Hip Pain & Hip Injury Rehabilitation

Nebraska allows direct access to physical therapy, meaning you can schedule an appointment without a physician referral. However, some insurance plans may require a referral for reimbursement purposes — we recommend checking with your insurer prior to your first visit.

Timeline varies by diagnosis. Hip bursitis and gluteal tendinopathy often improve significantly in 6–12 weeks with a consistent loading program. Hip labral tears or FAI may require 3–6 months of conservative care, or a similar timeline post-surgically. Total hip replacement recovery typically spans 3–4 months to return to full activity. Your therapist will outline a realistic timeline at your initial evaluation.

An Orthopedic Clinical Specialist (OCS) is a physical therapist who has passed a rigorous specialty examination administered by the American Board of Physical Therapy Specialties. OCS-certified therapists demonstrate advanced clinical knowledge, skills, and experience in orthopedic diagnosis and treatment — the highest credential available in musculoskeletal physical therapy.

For many hip conditions — including mild to moderate osteoarthritis, gluteal tendinopathy, bursitis, and some labral tears — evidence-based physical therapy is often effective as a first-line treatment. A thorough evaluation will clarify whether conservative care is appropriate for your specific diagnosis, and we will be transparent if surgical consultation is warranted.

Your first appointment is a full orthopedic evaluation with Dr. Crowe. We review your medical history, conduct a comprehensive examination of your hip, pelvis, and movement patterns, identify the root cause of your condition, and build an individualized treatment plan with you before you leave. You will not be passed off to a technician or aide at any point.

Most surgeons recommend beginning physical therapy within days to a couple of weeks after total hip replacement, depending on your surgeon's specific protocol. Early, guided movement is important for restoring range of motion and preventing stiffness. We coordinate closely with your surgeon's post-operative guidelines throughout your recovery.

At Power of Motion, every session is one-on-one with your OCS-certified therapist — no aides, no shared appointments, no 15-minute check-ins while your therapist manages three other patients. You receive your therapist's full attention, expertise, and hands-on care for the entire session, every time. This model consistently produces better outcomes and a faster, safer recovery.

Yes, we do accept most insurance carriers. To name a few:

Blue Cross Blue Shield

Aetna

Midlands Choice

Medica Insure

Cigna

Medicare

We are constantly working on our insurance credentialing with insurers: Please contact our office to discuss insurance and payment options. We are happy to help verify your benefits prior to your first visit so there are no surprises.