Lincoln, NE · Orthopedic Physical Therapy

Elbow Pain & Elbow Injury Rehabilitation

Expert, one-on-one physical therapy for elbow conditions — from tennis and golfer's elbow to ligament injuries and post-surgical recovery. Led by Daniel Crowe, PT, DPT, OCS, a board-certified Orthopedic Clinical Specialist with 13 years of experience.

Tennis Elbow (Lateral Epicondylitis)

Progressive loading programs targeting the wrist extensor tendons to resolve persistent outer elbow pain.

UCL Injury

Conservative management or post-surgical rehab restoring throwing-specific strength and joint stability.

Distal Biceps Tendon Injury

Structured post-surgical or conservative rehab restoring elbow flexion and forearm rotation strength.

Elbow Fracture Rehab

Comprehensive recovery from immobilization, restoring range of motion and strength after a fracture.

Golfer's Elbow (Medial Epicondylitis)

Evidence-based eccentric and isometric loading to rebuild tendon capacity and resolve inner elbow pain.

Elbow Bursitis

Targeted treatment to reduce inflammation and restore pain-free elbow movement and function.

Cubital Tunnel Syndrome

Nerve gliding techniques and postural correction to relieve ulnar nerve compression symptoms.

Post-Surgical Elbow Recovery

Individualized rehabilitation following ligament reconstruction, tendon repair, or other elbow surgery.

Elbow Pain Treatment can include

Manual therapy

Hands-on soft tissue and joint mobilization techniques reduce pain, address forearm muscle tightness, and improve elbow mobility — particularly valuable for stiffness following immobilization or surgery.

Therapeutic exercise & tendon loading

Tennis elbow and golfer's elbow respond best to evidence-based progressive loading, not rest alone. Eccentric and isometric strengthening protocols rebuild tendon capacity systematically, with load advanced based on your tissue's response.

Sport-specific & work-specific return

Whether you're returning to throwing, racquet sports, manual labor, or daily tasks like typing and lifting, your program builds toward the specific demands you'll face — not just a generic strength target.

Common symptoms

You may benefit from physical therapy if you are experiencing any of the following:

Pain on the outside or inside of the elbow

Pain gripping, lifting, or shaking hands

Numbness or tingling into the ring and little finger

Weakness with twisting motions (opening jars, turning a key)

Stiffness limiting full elbow extension or flexion

Pain that worsens with repetitive activity or throwing

Swelling at the back of the elbow

Recovering from elbow surgery or a fracture

Our treatment approach

What to expect at Power of Motion

STEP 1

Comprehensive evaluation

A full assessment of your elbow, wrist, and forearm mechanics — not a template, a true examination.

STEP 2

Individualized plan

A diagnosis-specific program built around your condition, your lifestyle, and your recovery timeline.

STEP 3

Hands-on, 1-on-1 care

Every session is conducted directly with Dr. Crowe — no aides, no hand-off, no shortcuts.

STEP 4

Return to full function

Sport-specific, work-specific, or daily-life milestones built into every phase of your program.

Contact Us

Power of Motion Physical Therapy — Lincoln, NE

Have a question, or ready to schedule your first visit? Reach out below, give us a call, or email Dr. Crowe directly — we'll get back to you promptly.

Phone: (402) 799-4373

Fax: (402) 275-8088
Email:info@powerofmotionpt.com
Address: 5550 S. 59th St., Suite 24, Lincoln, NE 68516

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